The topic of “Mediation and Meditation” will be developed through lectures, dialogue, and practices.
In the mediation part of the seminar, we will learn tangible conversation skills through role play and case study. Everyone is encouraged to bring his or her own case for review in the seminar!
Baker Roshi will accompany the meditation practice with dharma talks. We will explore how meditation can be a wholesome ingredient in challenging conflicts.
Prior experience is not required. The number of participants is limited to 20.